“Making time to practice meditation is the practice”

Welcome to the website of Vipassanā Insight Meditation teacher, podcaster, radio host, and writer, p.m. cheevers, also known as Paul M. Cheevers

Paul is co-founder and teacher at South Shore Insight Meditation Center

The podcast
Listen to the Mindfuling podcast anywhere, anytime 

The book
Mindfuling...DIY, a beautiful hardcover book with vinyl record

Upcoming events

Full-day retreat this Saturday, 5/22. Topic: Peace & compassion, beyond the masks. More

 Online events by the Meditation Center are offered through Zoom, including a weekly Vipassana (Insight) meditation sangha class. Be sure to also catch Paul’s podcast for meditations, always available for you 24/7.

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Listen to the podcast

This idea of emptying your mind and not doing anything is mostly a misunderstanding of what meditation is pointed towards. Practice and know. A whole lotta breath awareness, as object and focus, is practiced, and a whole lotta pandemic context brought in and befriended.

A bit of a raw field recording, sheltering-in-place and all that, and a body and a flow of sound. Stay at home. Stir-crazy.

The book

Mindfuling...DIY is the author’s first published book about the Buddhist Eightfold Path, a collectible hardcover book edition with vinyl record. 

Reach out to Paul

How to contact Paul Cheevers for author talks, podcast interviews, and teaching requests. 

About p.m. cheevers

Paul is co-founder and teacher at South Shore Insight Meditation Center in Massachusetts, and author of the book Mindfuling...DIY, about the Eightfold Path of Buddhism.

For now, during the COVID-19 pandemic, no classes are taking place in person, including guest teacher Buddhist Dhamma / Dharmma talks, beginner’s classes, men’s group, etc. Classes are now virtual, using the Zoom platform.

Keywords: mindfulling, mindfulness meditation, meditation podcast, mindful, the Eightfold Path, Buddhism, Buddhist nature, Dharma, Dharmma, Dharmma, Dhama, wise view, wise intention, wide speech, wise action, wise livelihood, wise effort, wise mindfulness, wise concentration. Buddism, Buddhist, Siddartha Gautama, Buddisht, Buddha, writer, podcast, podcasting, pod cast, Buddhist podcast, mindfulness podcast, Mindfuling podcast, Buddhism podcast, Vipassana meditation, Vipassana insight, vipasana, vippasana, Insight meditation, meditate, meditating, yoga, breath, breath awareness, group meditation sangha, buddhist sangha, sanga, songha, songa, SSIMC, Boston south shore, p.m. cheevers, Paul M Cheevers, pm cheevers, p m cheevers, Paul M Cheever, pm cheever, pm cheevers, p m cheever, paul cheever, p cheever, Buddhism book, Insight meditation yoga, breath and meditation, sitting meditation, walking meditation, standing meditation, Buddhist author, Buddhist writer, Buddhist writings, Buddhist recordings, Buddhist talks, Buddhist audio, Buddhist podcast, mindful meditate, mindfully, mindfullness, mindfull, Massachusetts, Boston, Buddhist teacher, WZBC radio 90.3 FM, pmc, non commercial radio

Last update on May 20,2021

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