Mindfulness is not a thing,
it is an activity of doing.

Welcome to the website of Vipassanā Insight Meditation teacher, writer, and podcaster, p.m. cheevers, also known as Paul M. Cheevers.

Paul is co-founder and teacher at South Shore Insight Meditation Center in Hanover, Massachusetts, and author of the new Buddhist book, Mindfuling...DIY. Read more.

Mindfuling...DIY, a limited edition hardcover book and vinyl recording about the Eightfold Path.

Listen now to over 200 episodes of The Mindfuling Podcast.

You can find Paul’s public speaking and teaching schedule available here.

How to contact Paul Cheevers for author talks, podcast interviews, and teaching requests.

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Last update on May 3, 2019.